Staying Fit and Healthy: Wellness Programs Tailored for Active Adults

An active lifestyle is essential for many retirees, helping them to stay fit, mentally engaged, and socially connected. At Four Seasons, we not only provide opportunities to stay active, but we highly encourage it through our Wellness Program. At the core of the Wellness Program, we aim to keep residents active at the community center, where they can explore new passions, engage in lifelong learning, and stay active with a variety of programs designed to enhance overall well-being. Discover the state-of-the-art fitness studios that have group fitness classes such as Yoga, Tai Chi, and Chair aerobics. Explore the beautiful walking trails and pet friendly green spaces.

Studies have shown that a sedentary lifestyle can lead to higher risks of muscle weakness, high blood pressure, depression, and an overall decreased quality of life. That’s why at Four Seasons, we are committed to promoting exercise and activity to help aid in a more fulfilling lifestyle through connection and health. 

Living a healthy life is more than the physical aspect – it’s about the mind and spirit too! Four Seasons has a variety of programs and events that range from Bible studies to library and reading areas where you can learn and connect with others as you embark on this exciting new chapter of life. 

Whether you choose to explore the scenic walking trails and paths or enhance your knowledge through our enriching classes, Four Seasons aims to nurture the mind, body and spirit!

Call 812-372-8481 to schedule a tour today!